Rest  ·  Reconnect  ·  Renew

A space to slow down,
reconnect & find stillness within

Pause is an invitation to slow down, reconnect with yourself through movement, nature, creativity and community.

Together we step away from the noise and return to what truly matters.

Dora Kozma, yoga teacher and retreat host

Dora Kozma

Dora is a yoga teacher and the founder of Pause Retreat. After completing her 800 hour Yoga Teacher Training at Byron Yoga Centre in Australia, Dora now creates experiences that help people slow down, reconnect, and return to themselves.

Her yoga journey began at 17 and has taken her around the world, exploring different styles and traditions. Along the way, she discovered that yoga is more than movement, it’s a practice of presence, balance, and self-awareness.

Through mindful movement, breathwork, nature, creativity, and community, Dora creates welcoming spaces where people can reconnect with themselves.

Testimonials

Maitham, retreat guest

“I was skeptical at first, and as a complete beginner I wasn’t sure what to expect. Dora’s class was easy to follow, never overwhelming, and surprisingly powerful. Practicing yoga helped me quiet the constant noise in my mind and reconnect with a sense of inner balance.”

Maitham D, 36  ·  Canada
Anita, retreat guest

“I came to class feeling exhausted and overwhelmed. My mind was constantly racing, but the session helped quiet my thoughts and brought me back to the present. The guidance was gentle, beginner friendly and helped me reconnect with myself. I left feeling calmer, lighter, and more present.”

Anita M, 38  ·  Amsterdam
Livia, retreat guest

“Pause gave me permission to stop constantly pushing and simply be. It created a space where I felt completely safe to explore my thoughts without judgment. I left every session feeling lighter, clearer, and with a renewed sense of direction.”

Livia S, 30  ·  Hungary